the worst thing you can do for you

Can you receive support in your life? Business? Relationship?


Can you go so far as to allow your lover to truly “take you?” 


Can you surrender? 


Surrender can feel like a stupid thing to do…

Receiving can feel quite scary. Both require vulnerability and a sense of self-worth.


And of course, having discernment on who or what we surrender to, but NOT receiving is one of the fastest ways to get stuck, burnt out and resentful. ⠀⠀⠀⠀⠀⠀⠀

Whether it is receiving from your lover in the bedroom…

Receiving money in exchange for your gifts…
Receiving ease and joy in your life…

It is ESSENTIAL.⠀⠀⠀⠀⠀⠀⠀

But, many of us have an edge around receiving, often because:

 we have been told it is better to give than receive⠀⠀⠀⠀⠀⠀⠀⠀⠀
 we have been disappointed, betrayed and abandoned⠀⠀⠀⠀⠀⠀⠀⠀⠀
 we actually have to “let the guard” down and let goodness in.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Receiving at every level has been my focus this past month – not out of entitlement or neediness but out of a desire to be in a place of deep nurturance, joy and goodness.

It has felt delicious AND terrifying at time.


This week on the Sexellence Podcast I speak to how I overcame a MAJOR block in my intimate relationship and received at a deeper level from my husband and lover.


I share what it has meant for me as a woman, my business, my marriage and even for my man.


I allowed myself to “be taken” – by love, desire, sexuality and my man.

It was wonderful 😉


One of the worst things we can do is NOT receive as it literally cuts off the flow of Universal energy AKA goodness, abundance and happiness.


If you are like me, and are you are a recovering “over- giver” then listen to How to Be Taken By A Man Episode 10 of Sexellence Podcast.

Listen now at



What are your thoughts, questions or ahas?